Mental Wellness Support Group

Support Group

Life can be overwhelming. Stress, anxiety, grief, loneliness, and other emotional challenges can leave us feeling weary and alone. If you’re struggling, remember: there is hope, there is help, and you don’t have to face it alone.

Our Mental Wellness Support Group offers a safe, confidential, and compassionate place to find understanding, encouragement, and support alongside others with similar experiences.

In this Christ-centered community, you will have the opportunity to:

• Share openly in a caring and nonjudgmental environment
• Learn practical tools for navigating life’s emotional challenges
• Find encouragement through prayer, Scripture, and faith-based support
• Build meaningful connections and supportive relationships
• Grow in resilience, hope, and emotional well-being

There is hope in the Lord. There is strength in community. Together, we can encourage one another, grow in faith, and move toward emotional, mental, and spiritual wellness.

Facilitators

Suma Evangelin Seelam, MSW, Master of Social Work
Gary Mittelberg, MPN, Master of Psychiatric Nursing

Our Schedule

Rooted in faith and community, these times are set apart for connection, healing, and God’s presence.

Meeting Schedule

Sep 8, 2026 - Ongoing

The 2nd Tuesday of every month at 6:00 PM

Next Meeting:Sep. 8, 2026

Location

Hutchins Hall Building HH 404

Have Questions?

Sheela Dixit

Support Group Coordinator

Contact Sheela